Astrology regards the Sun as a planet. Sun is a representation of the Atmakaraka, our soul. Hindus refer to the Sun as Surya Dev and worship it as a god. All planets and living things on them receive energy from the Sun, along with the choice to employ that energy for good or bad. As the source of life and a representation of our conscious mind, "Surya" also known as the Sun, has the greatest significance and role in Vedic Astrology. Thus, it is evident that the native's birth chart or horoscope depends greatly on the position of the planet Sun.
As every problem has a solution, so does for the weak planets in the chart, so here are the following simple food remedies to please planet Sun and turn your bad health into good one.
In medical astrology the positions of planets, signs, houses, and aspects in an individual's birth chart to understand potential health vulnerabilities or strengths.
Planet Sun represents : Stomach, heart, head, back, the right eye of a man, left eye of a woman, vitality, joint, sinus, migraine.
1]Wheat
Wheat, particularly whole wheat, has fiber that aids in cholesterol reduction, lowering the risk of heart disease. Its components, like as antioxidants and minerals, help to maintain general cardiovascular health.
2] Jaggery
Jaggery, rich in carbs, offers quick energy, revitalizing the body. Its antioxidants aid skin health, preventing premature aging and promoting a radiant glow.
3] Saffron
Saffron may widen blood vessels, promoting easier blood flow, potentially reducing blood pressure by relaxing vessel wall muscles with its compounds.
4] Honey
Honey may help lower "bad" LDL cholesterol levels while increasing "good" HDL cholesterol, potentially reducing the risk of heart disease. Honey's antimicrobial and moisturizing properties make it beneficial for skin health. It can be used in skincare routines to help with acne, moisturize dry skin, and promote wound healing.
5] Sesame seeds
Sesame seeds can be beneficial for bone health due to their nutritional content. They are a good source of various nutrients that contribute to bone health, including Calcium, Magnesium, Zinc, Phosphorus.
6] Less salty food
Excessive salt intake can result in increased calcium excretion through urine. Over time, this can weaken bones and contribute to osteoporosis. Reducing salt intake can help in preserving bone health.
7] Mustard seeds
Mustard seeds are a source of vitamin A, essential for maintaining good vision and eye health. Mustard seeds contribute to bone health and may help prevent conditions like weak Bones.
8] Sunflower oil
It can be applied to the scalp or hair to help condition and nourish, promoting healthier-looking hair. Due to its moisturizing properties. It can be applied topically to the skin as a natural moisturizer, helping to hydrate and soften the skin.
9] Mustard oil
Mustard seed oil may have analgesic properties and is sometimes used topically to help alleviate muscle and joint pain. mustard seed oil stimulate hair growth due to its high content of vitamins and minerals.
10] Highly Tamasic and should be ideally avoided.
In Hinduism, meat is viewed as "tamasic," meaning it has qualities such as negativity, dullness, and inactivity. The goal of fasting is to advance "sattva," a pure, balanced, and optimistic state of being. Additionally, as meat is frequently more difficult to digest than plant-based diets, abstaining from it during fasts may facilitate digestion.
11] Garlic
Your body’s immunity is what keeps it from getting sick in the first place, and it also aids in the fight against illness when the situation calls for it. Garlic offers an immune system boost to help prevent colds and the flu virus.
12] Carrots
Carrots a precursor to vitamin A also improves vision.
13] Brown rice
Eating brown rice can help us feel full and have energy for a long time. The fiber and complex carbohydrates in brown rice help regulate blood sugar levels by slowing down the absorption of sugars into the bloodstream.
14] Flaxseeds
Flaxseeds comes with a number of beneficial effects on your gut, heart, and blood vessels also support brain health.
15] Chia seeds
The seeds include a lot of fiber, which can help lower high blood pressure and lower your chance of heart disease.
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